Disc Prolapse

Disc Prolapse

Disc prolapse, also known as herniated disc or slipped disc, occurs when the soft, gel-like center (nucleus pulposus) of an intervertebral disc protrudes through its outer fibrous ring (annulus fibrosus). This can compress nearby nerves or the spinal cord, leading to pain, numbness, tingling, or weakness in the back, neck, or limbs.

Disc prolapse most commonly affects the lumbar (lower back) and cervical (neck) regions. At our center, we offer a comprehensive, stepwise management plan — combining accurate diagnosis, advanced medical care, physiotherapy, and minimally invasive interventions — to relieve pain, restore movement, and prevent recurrence.


Our Approach

Our goal is to treat both the symptoms and root cause of the disc prolapse through a structured, multidisciplinary program. This includes:

  • Detailed evaluation and neurological examination

  • Imaging studies (MRI or CT scan) for diagnosis and grading of the disc prolapse

  • Tailored treatment plans based on the severity, location, and symptoms

  • Conservative to interventional care — ensuring recovery with minimal downtime


Symptoms We Manage

Lumbar Disc Prolapse

  • Lower back pain radiating to the buttocks, thighs, or legs (sciatica)

  • Tingling, numbness, or burning sensation in legs or feet

  • Weakness in lower limbs

  • Pain aggravated by bending, sitting, or lifting

Cervical Disc Prolapse

  • Neck pain radiating to the shoulder, arm, or hand

  • Numbness or weakness in arms or fingers

  • Restricted neck movement

  • Headache or shoulder stiffness

Severe/Advanced Symptoms (Require Urgent Care)

  • Loss of bladder or bowel control (cauda equina syndrome)

  • Severe numbness in the inner thighs or buttocks

  • Rapidly progressive limb weakness


Common Causes

  • Age-related disc degeneration

  • Poor posture or prolonged sitting

  • Sudden lifting or twisting injuries

  • Repetitive strain or overuse

  • Obesity and weak core muscles

  • Trauma or spinal deformities


Treatment Options

1. Conservative (Non-Surgical) Management

  • Medications: Pain relievers, anti-inflammatories, and muscle relaxants

  • Physiotherapy:

    • Core strengthening and spinal stabilization exercises

    • Posture correction and ergonomic training

    • Traction therapy to relieve nerve compression

    • Manual therapy and stretching

  • Lifestyle modification: Weight control, activity pacing, and posture correction

2. Interventional Pain Management

  • Epidural steroid injections: To reduce inflammation and nerve irritation

  • Nerve root blocks: For targeted pain relief and diagnostic purposes

  • Ozone disc therapy or percutaneous decompression: Minimally invasive options for mild to moderate cases

3. Surgical Management (for Severe or Persistent Cases)

  • Microdiscectomy: Removal of the herniated portion of the disc to decompress nerves

  • Endoscopic or minimally invasive spine surgery: Smaller incisions with faster recovery

  • Spinal fusion or stabilization: In cases with instability or multiple level degeneration


Rehabilitation and Recovery

  • Structured post-treatment physiotherapy to restore flexibility and strength

  • Gradual return to daily activities under expert guidance

  • Education on spine care, ergonomics, and prevention of recurrence

  • Long-term follow-up to monitor spinal health


Our Multidisciplinary Disc Prolapse Care Team

Our integrated team includes:

  • Neurologists and spine specialists

  • Orthopedic and neurosurgeons

  • Pain management experts

  • Physiotherapists specializing in spine rehabilitation

  • Occupational therapists and ergonomists

This coordinated model ensures safe, effective, and lasting outcomes for each patient.


Goals of Disc Prolapse Management

Our objectives are to:

  • Relieve nerve compression and inflammation

  • Restore spinal stability and function

  • Prevent chronic pain and disability

  • Minimize recurrence through education and exercise

  • Enhance mobility and overall quality of life